Well, its been a slice the past few days. Late last week was pretty rough, self-talk was quite negative, despite good self-care. I did...

sorry, I didn't realize I forgot to take off my "please feel free to violate me" sign this evening. . . my apologies for moving away from...

Hello :) This week has been met with immense stress as Hx mental health crops up and life comes at me. Really trying to roll with the...

Hey Internet World... It has been suggested by more than one individual that I start a blog about my NCLEX studying journey... that is...

“I never make it to the end of the meditation, I always pass out,” she says. Going through her body scan exercise, she focuses on...

BY ERIN QUEENAN “For some people, its the ads,” says Mary Deacon, chairman of Bell Let’s Talk Canada, an annual event to raise money for...

Jessica Crawford, a third-year nursing student now at Ryerson University, explains that over the past few years her life has changed many...

Day 108- my last postAfter a full day of prepping my colon for todays colonoscopy ( and endoscopy) I found myself in a pickle, or, as...

Hey! I wrote this blurb so you can learn about why I have this website :) In April 2012 I was diagnosed with Generalized Anxiety...

Hey! This is jcrawf here welcoming you to my art real-ease website. I am super excited to have this display. Its really a testimate to...